Herbalife24 - high-quality sports nutrition


Whether you’re a gentle jogger, outdoor enthusiast or elite athlete – the Herbalife24® sports range will take your performance to the next level. From protein solutions and electrolyte drinks the Herbalife24® line offers products designed to suit your individual sport, training and recovery needs.

Herbalife24 CR7 Drive - elevate your performance


In collaboration with professional footballer Cristiano Ronaldo, we have developed a delicious and refreshing carbohydrate-electrolyte drink to take during exercise. Refreshing acai berry flavoured, CR7 Drive is designed to help fuel demanding workouts and support hydration.

Herbalife24 Formula 1 Sport - meal replacement shake


Formula 1 Sport is a delicious shake mix specifically formulated to aid fitness enthusiasts and is a source of protein.

Herbalife24 Hydrate - get the most out of your training


Herbalife24® Hydrate is a low kilojoule, electrolyte drink. Consume throughout your workouts to keep hydrated. With each serving coming in individual easy-to-mix sachets, you can take Herbalife 24 Hydrate with you wherever you go.

Herbalife24 Prolong - optimise your performance


Herbalife24® Prolong is a carbohydrate-protein drink mix with added vitamins. Consume Prolong during high-intensity or extended exercise. Prolong can be easily mixed with water for a refreshing citrus flavoured drink. Herbalife 24 Prolong is a great product to support your daily workouts.

Herbalife24 Rebuild Strength - recover after strength training


Herbalife24® Rebuild Strength is a high protein recovery shake, use after intense exercise. It has added L-Glutamine and BCAAs for athletes. Consume Rebuild Strength following high-intensity  exercise.

Herbalife24 Rebuild Endurance - recover after endurance training


Herbalife24® Rebuild Endurance is a protein and carbohydrates drink mix with added L-Glutamine and L-Carnitine. Consume Rebuild Endurance within 30 minutes following aerobic activity.

Herbalife24 Achieve Bars - ultra-convenient protein snack


Protein bars are a super-convenient post-workout treat to help you support your daily protein intake. Whether you’re looking for a snack or want a quick protein boost, Herbalife24® Achieve Protein Bars combine delicious taste with whey protein. Each bar is a source of protein and is suitable for lacto-ovo vegetarians. Herbalife24® Achieve Protein Bars are available in two decadent flavours – Dark Chocolate flavoured and Chocolate Chip Cookie Dough flavoured.

Herbalife24 LiftOff Max - sugar-free sports energy drink


Feel recharged wherever you are with LiftOff® Max. It’s a sugar-free sports energy drink mix that contains 180mg of caffeine per serving. With a refreshing zesty taste of grapefruit, LiftOff® Max is artificial colourants and artificial flavourings free.*

*Not recommended for children under 12; pregnant or lactating women; persons sensitive to caffeine.

Herbalife24 - sports nutrition range formulated for performance


Take your fitness preparation, performance and recovery to the next level with Herbalife24®. Our sports nutrition line is designed for the everyday athlete, the elite athlete and those striving to perform at their best. Each product has been expertly developed and backed by science-based research. All Herbalife24® products are tested rigorously to ensure that they meet industry standards.

Herbalife24 - Informed Sport certified nutrition range


All Herbalife24® products are fully tested for prohibited substances by an independent third party. The Informed Sport quality assurance programme certifies that a sample batch from which this product was created has been tested for banned substances by the world class sports anti-doping lab, LGC. Our Herbalife24® range makes up a supportive sports nutrition plan – covering hydration, proteins, carbohydrates and key vitamins and minerals. You can customise your nutrition plan using our sports nutrition line to suit your specific training needs. Train like an athlete with uncompromising sports nutrition.

Herbalife24 - sports nutrition for the everyday athlete


Herbalife24® products are regularly tested and monitored to meet numerous detailed specifications to guarantee product stability and that all ingredients match label claims. Our promise is to assure that athletes, trainers and coaches can trust our products. Support your performance and recovery with confidence in your nutrition.



Q1: How to build an effective sports nutrition plan?

When thinking about the most effective sports products to take around a workout, it is helpful to think about them in three phases: before, during, and after exercise.

  • Preparing your body for your daily exercise is as important as recharging it post-workout. Pre-workout nutrition should focus on hydrating and energising your body.*

  • During workouts, you’ll want to keep your energy levels elevated, while staying hydrated and fuelled.* Our Herbalife24® Prolong carbohydrate-protein drink contains added vitamins and is great to take during prolonged intensive exercise. CR7 Drive is a carbohydrate-electrolyte sports drink developed in partnership with Cristiano Ronaldo that can be consumed during exercise.

  • After an intense workout or training session, you and your muscles need to rest. An effective recovery nutrition plan has a balance of hydration, proteins and carbohydrates. Discover our Herbalife24® Rebuild Endurance, Rebuild Strength protein shakes and protein bars that are designed to support you post-workout and offer nutritional support.

* Kerksick et al. J Int Soc Sports Nutr. 2018;15(1):38. Kerksick et al. J Int Soc Sports Nutr. 2017;14:33.


Q2: How is sports nutrition different from normal nutrition?

There seems to be a misconception that sports nutrition is only for professional athletes. Granted, athletes train hard, and their nutritional demands are very high, but sports nutrition is based on a solid general nutrition foundation which can be applied to anyone who is regularly active.

General nutrition calls for consuming a certain number of calories and essential nutrients to sustain vital bodily functions, which is determined by the person’s unique nutritional and fitness goals.

Likewise, a balanced sports nutrition plan – providing foods, fluid and supplements as needed – first and foremost promotes optimal health, while also providing the energy for physical activity, supporting recovery, and optimising training adaptations and performance.*

  • Ensuring calories are composed of the right amounts of macronutrients: protein, carbohydrates, fats.

  • Ensuring proper hydration – this is crucial for the body to function properly. When consuming energy drinks, keep track of daily caffeine intake.

*Thomas et al. J Acad Nutr Diet. 2016;116(3):501-528.

Q3: What are sports nutrition products?

Nutrition and a good fitness plan go hand in hand – Whether you're just starting your fitness journey, or you’re a regular gym-goer or a performance athlete, you need optimal nutrition that supports you through every moment. Our Herbalife24® sports line has the products to help you prepare, train, and recover. The range is customisable based on your specific training schedule. Take training, performance and recovery to the next level with our 24-hour sports nutrition line. We guarantee that every product from every batch is screened for prohibited substances by an independent third party. For your assurance, products may be tracked using the batch number on the product and checked at www.informed-sport.com.


Q4: When should I take sports nutrition supplements?

It’s not just what sports nutrition products you use, but when you use them that is important. Depending on your own nutrition and fitness goals, your training regimen may require certain types of sports nutrition supplements before, during or after your workouts.* Our Herbalife24® sports range provides nutritional support for the 24-hour athlete™. So that you can customise it based on your sport, training, and performance and recovery needs.**

*Kerksick et al. J Int Soc Sports Nutr. 2018;15(1):38. Kerksick et al. J Int Soc Sports Nutr. 2017;14:33.

**Kim et al., Eur J Clin Nutr. 2007; 61(4): 536-541; Messaoudi et al., Eur J Clin Nutr. 2005; 44(2): 128-132; Miclo et al., FASEB J, 2001; 15(10): 1780-1782


Q5: Where can I buy sports nutrition products in the Southern Africa?

Herbalife24® products are sold exclusively through a network of Independent Distributors. You can buy Herbalife24® sports nutrition products by connecting with one of our Independent Distributors (find an Independent Distributor in your area using our form).