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Recipes
Tropical Coconut Mousse
Serves: 4
Ingredients:
- 1 ripe mango
- 1 serving (15 ml) AloeMax or Herbal Aloe Concentrate Mango flavour
- ½ a tin (200 ml) reduced fat coconut milk
- 4 servings (24 g) Formula 3 Personalised Protein Powder
- 1 serving (26 g) Formula 1 Banana Cream flavoured
- Finely grated zest and juice of 1 lime
Method:
1. Peel the mango and cut all flesh away from the stone.
2. Place the flesh in a blender and add the AloeMax/Herbal Aloe Concentrate Mango flavour, coconut milk, Formula 3 Personalised Protein Powder, Formula 1 Banana Cream flavoured, the zest and juice of the lime.
3. Blend well until smooth and thick.
4. Serve in glasses or bowls and top with grated lime zest.
Nutrients per serving:
| Energy (kcal) | Fat (g) | Carbohydrates (g) | Sugars (g) | Fiber (g) | Protein (g) | |
| Per serving | 509,96 | 5 | 12 | 11 | 1 | 8 |